How-to guideWe update am Na 10 min readNa igbento team write am

How You Go See Who Stop to Follow You for Instagram (Wetin Dey Work)

To see who unfollow you for Instagram, you go need compare two copies of your followers list: one from before and one from now. Instagram no dey send notification when person unfollow you, and e no dey keep history wey everybody fit see. Anybody wey dey the old list but no dey the new one na person wey don comot.

The easiest free way na to download your followers list from Instagram two times, with some days or weeks between them, then compare the two files for igbento checker for people wey unfollow you. You no need login, e dey work for phone, and the files dey stay for your device. This guide go explain the method step by step, other ways wey quick pass, and how to avoid unfollower apps wey fit put your account for risk.

Main things to know

  • Instagram no dey send notification or keep history wey everybody fit see when person unfollow you.
  • To know, compare two copies of your followers list: one wey you save before and one wey you get now.
  • igbento checker wey you fit use free dey compare two Instagram data exports without login, e dey work for phone, and your files dey stay for your device.
  • You no fit see who unfollow you before if you no get old copy, so save one now wey you go use compare later.

Instagram dey notify you when person unfollow you?

No. Instagram no dey send notification, email or message inside the app when person unfollow you. E no get official page for "people wey just unfollow you" too. Every guide about this matter dey reach the same conclusion: the only way to know na to compare your followers list from two different times.

Na why e hard to answer "who unfollow me for Instagram?" after e don happen. If you no save copy of your followers list before, nothing dey to compare with. Anybody or app wey claim say e fit show you everybody wey unfollow you for past dey either guess or don dey monitor your account before you ask.

Na these things Instagram dey give you:

  • Your followers list and the list of people wey you dey follow now.
  • Ways to arrange your Following list (normal arrangement, people wey you follow last or first) and groups like people wey you no dey interact with much. These ones fit help you arrange who you dey follow, but dem no dey tell you who don comot.
  • Export from "Download your information", wey be copy of how your lists dey when you request am. Na this one everything below dey build on.

Method 1: Check am by yourself

If you suspect say one particular person unfollow you, you fit check by yourself in less than one minute without paying anything.

  1. Go your own profile come tap Followers.
  2. Type the person username for the search box wey dey top of the list.
  3. If the person show, e still dey follow you. If nothing show, e no dey follow you.

This one dey work for one name at a time. E no fit show you people wey you no even suspect, and e no fit tell you when e happen. Once your account get more than few hundred followers, checking by yourself no go easy again.

Method 2: Compare two Instagram data exports (the way wey you fit trust)

Na this be the main method. Instagram dey let you download copy of your followers list and the list of people wey you dey follow. If you download one now and another one later, the difference between the two files go show exactly who unfollow you and who start to follow you since then.

Step 1: Request the first export wey you wan use

The names for menu dey change sometimes. As of October 2026, na so the steps be:

  1. iPhone or Android: open Instagram, tap your profile picture, then the menu (three lines) and choose Settings and activity, where settings and activity dey. Computer: go instagram.com and open Settings, where settings dey.
  2. Open Accounts Center, where you dey manage your accounts, then Your information and permissions, where your information and permissions dey.
  3. Choose Download your information to download your information (older versions dey call am Export your information), then Download or transfer information to download or transfer am, and choose your Instagram account.
  4. Choose Some of your information make you select only some information, then for Connections, tick Followers and following, for people wey dey follow you and people wey you dey follow. No tick photos, messages or any other thing so the file go remain small.
  5. Choose Download to device make the file save for your device.
  6. For Date range, choose All time, wey cover all the time and for Format, choose JSON. HTML sef dey work, but JSON dey quick to read pass.
  7. Tap Create files make Instagram prepare the files.

Small requests dey usually ready within minutes. Big accounts fit take some hours. Instagram go tell you when the file ready, and the download link no dey last forever (around four days, according to wetin Instagram help summaries show), so download am sharp.

Step 2: Save the file

Keep the ZIP exactly as Instagram send am. Change the name so you go know when dem make am, for example instagram-followers-2026-10-21.zip. For phone, save am for Files (iPhone) or Downloads (Android). You no need unzip am.

Step 3: Wait, then request second export

Give am time make people join and comot. One week dey enough for account wey activity plenty, one month better for account wey quiet. Follow the same steps again to get newer ZIP.

Step 4: Compare the two files make you see who comot

  1. Open igbento free checker for people wey unfollow you for any browser. You no need sign in or install anything.
  2. Switch go the "Who unfollowed me" tab, where you dey check who unfollow you.
  3. Drop the older ZIP for the Older export box and the newer ZIP for the Newer export box.
  4. The tool go list accounts wey dey your old followers list but no dey again now (dem unfollow you), plus new followers. You fit search, copy the usernames, or download CSV.

Na inside your browser tab the tool dey read the files; e no dey upload dem go igbento or any other person. If you put the two files for wrong order, the checker go notice and swap dem.

Wetin the first export fit still tell you

The "Who doesn't follow me back" tab, where you dey check who no follow you back, dey work with just one export. E dey show people wey you dey follow but wey no dey follow you, fans wey dey follow you but wey you no dey follow, and people wey una dey follow each other. Na useful place to start if you just wan arrange your list, and you fit still keep the same export to compare with later.

Method 3: Save first export now to compare with later

Most people dey search for this after person don already comot. You no fit turn back time, but you fit make sure say next time, you go get answer.

  1. Request Followers and following export today (Method 2, steps 1 and 2) make you get your first copy.
  2. Keep the ZIP where you go fit find am: cloud storage, send am to your own email, or folder for your computer.
  3. Put reminder for your calendar make e alert you one week or one month from now.
  4. When the reminder show, request new export and compare the two for the checker.

Do this regularly and you go build your own history of people wey unfollow you. Nothing dey happen automatically here: nobody dey monitor your account, and igbento no dey send you alerts when person unfollow you. Na you dey save the copies, and na why e dey work without password and without giving anybody your account.

One thing wey you suppose avoid: no confuse the file wey dem call recently_unfollowed_profiles.json inside the export with people wey unfollow you. That file dey list accounts wey you unfollow.

Method 4: See who no dey follow you back now

This na different question, and e good make the difference clear.

  • Who unfollow you mean people wey dey follow you before but don stop. You need two copies from different times to check am.
  • Who no follow you back mean people wey you dey follow now but wey no dey follow you. Na only the current lists you need. Some of dem never follow you at all, like brands, celebrities or accounts wey you follow first.

If wetin you really want na to arrange the list of people wey you dey follow, na the second question go help you, and you no need wait.

The igbento extension for Chrome (Chrome, Edge and Brave for computer) dey read the list of people wey you dey follow and your followers through the Instagram session wey you don already log in to. One click go give you list of people wey no follow you back, with their follower numbers and verified badges. You fit protect accounts wey you wan keep, then unfollow the rest one after another with normal pauses and daily limits. E no dey ever ask for your Instagram password, and the lists dey stay for your browser. If you want full explanation of all the steps, see how to see who no follow you back for Instagram.

If you run the extension again later, e go give you fresh list of how things be now. E no dey automatically keep history of who unfollow you, so to answer that question, use am together with the export comparison above. You go see more ways to track am for the guide to track who unfollow you for Instagram.

Method 5: Unfollower apps from other companies, and wetin to watch out for

If you search "people wey unfollow you for Instagram", plenty apps and websites go show. Dem dey fall into some groups, and each one get different benefits and drawbacks.

  • Apps wey dey use password. You go enter your Instagram username and password for another person app or site. Avoid these ones.
  • Dashboards wey dey track accounts. Web services where you go type username and dem go dey monitor the account over time, usually with subscription wey you dey pay every month or week. Some dey track other public accounts too, no be only your own.
  • Checkers wey dey use export files. Tools wey dey read the ZIP wey you download from Instagram, so you no need login. The igbento checker na one of dem, and other free ones dey.
  • Scripts wey you dey run for console. Code wey anybody fit inspect and wey you dey paste inside your browser developer tools. Dem fit work, but you need sabi technical things and trust wetin you dey paste.

Things to check for safety before you try any unfollower tool

  1. No ever enter your password for another company app or site. Instagram help pages list giving app or website your username and password as one reason wey your account fit get warning for automated behaviour. If you don do am before, change your password, turn on two-factor authentication and remove the app under Apps and websites for your settings.
  2. Shine your eye for claims of "full history of who unfollow you". Service no fit know who unfollow you last year unless e dey track you that time. If e show long history from the past immediately you sign up, the data no dey come from where e claim.
  3. Choose tools wey dey read your own export or the browser session wey you don log in to. Both ways mean say you no need share your login details.
  4. Check where the data dey go. The tool dey upload your followers list go server, or na inside your browser e dey process am?
  5. Read the prices well. Charges for every week and for each account wey dem dey track fit pile up fast.
  6. Check the unfollow settings. If tool dey also unfollow people for you, make sure say e get daily limits. See how many people you fit safely unfollow for Instagram per day.

Which method you suppose use?

The table below show the options in brief. "History" mean whether the method fit show who don unfollow you over time.

MethodYou need log in to Instagram inside another company tool?E dey work for phone?E dey show who unfollow you over time?Price
Check by yourselfNoYesOne person each time, no record of the pastFree
Two exports + igbento checkerNoYesYes, between the two exportsFree
Save first export now, compare laterNoYesYes, from the day wey you startFree
igbento extension (people wey no follow you back now)E dey use your own browser session wey you don log in to, no passwordNo, na Chrome, Edge or Brave for computerNo, na only current listFree plan, paid plans dey start from $6.99/month
Dashboards wey dey track accountsUsually username or account registrationUsually yesYes, from when tracking startUsually subscription
Apps wey dey use passwordYes, e dey ask for your passwordPlenty timesE dey vary, dem dey often exaggerate amE dey vary

For most people, comparing exports na the right answer: e free, you no need install anything, and e dey clear about wetin e fit and no fit see. Add the extension if you also wan remove accounts wey no follow you back. Details about the plans dey for the page for prices.

Why person fit show as somebody wey unfollow you even when e no unfollow you

Comparison dey show who disappear from your followers list. E no dey show why. Before you conclude say na the person choose to comot, remember these things.

  • The person change username. Exports dey contain usernames, no be permanent IDs. Account wey change name fit look like say one person comot and another join. If new follower look familiar, check whether na the same person.
  • The person deactivate im account. Accounts wey dem deactivate dey comot from your followers and no dey inside the export. Dem fit return when dem reactivate the account.
  • The person block you. When person block you, e dey comot from your followers, and from your side e go look just like unfollow.
  • Instagram remove the account. Accounts wey dem ban, suspend or clear out as spam and fake accounts dey disappear from followers lists by themselves.
  • The exports no match well enough to compare. Short date range for one of dem, or followers_2.json wey no dey, fit make people look like say dem don comot when dem still dey. Use All time and include every file.

Export na also copy of how things be when you request am. Anything wey happen after that no dey inside the file, so na your newest download go determine how current the comparison be.

Wetin to do after you find people wey unfollow you

Most times wey people unfollow you, no be personal matter. People dey arrange their feeds, leave the app, or follow you back just to get you to follow dem. See some sensible things wey you fit do next:

  • No mind accounts wey you no know as dem dey join and comot. Fake accounts and accounts wey no active dey come and go.
  • If person wey matter to you comot, consider to message am instead of to follow am again. To dey follow, follow back, then unfollow over and over no dey really help.
  • If you wan arrange who you dey follow, start with the list of people wey no follow you back for Method 4 and keep the accounts wey matter to you.
  • If you dey unfollow plenty people, do am small small and stay under daily limits so Instagram no go slow your account down.

If you also wan see who your account just follow recently, another method dey for that one inside the guide on how to see people wey account just follow for Instagram.

Questions wey people dey ask well-well

Instagram dey notify you when person unfollow you?

No. Instagram no dey send notification, email or alert inside the app when person unfollow you, and e no get official history for am. The only way to find out na to compare your followers list from two different dates, for example two data exports.

How I fit see who unfollow me for Instagram without paying?

Download your Followers and following data from Instagram two times, with one week or more between them, and use All time and JSON. Then open the free igbento checker, go the Who unfollowed me tab and drop both files inside. E go list everybody wey no dey the newer export.

I fit check who unfollow me for Instagram without app?

Yes. You fit search your followers list for one person by yourself, or compare two Instagram data exports for checker wey dey work inside browser. The checker dey run for web page, so you no need install anything or log in, and e dey work for iPhone, Android and computer.

I fit see who unfollow me before I start to track am?

No be in way wey you fit fully trust. Instagram no dey keep history of people wey unfollow you wey you fit check, so to compare with the past, you need old export wey you don already save. If you get one from before, you fit compare am with new one. If not, save first copy now and compare later.

E safe to use unfollower apps for Instagram?

E depend on how dem dey work. No ever give app or website your Instagram password, because Instagram list that one as reason for warnings about automated behaviour. Safer options dey read the file wey you download from Instagram or your own browser session wey you don log in to. Instagram no approve any tool.

Why person dey show as somebody wey unfollow me if e talk say e no unfollow me?

The person fit don change username, deactivate im account, block you, or Instagram fit don remove am. Accounts wey change name fit look like say one person comot and another join. Also check say you use All time for both exports and include every followers file.

How often I suppose check who unfollow me?

Once a week or once a month dey enough for most accounts. Request new export, compare am with your last one, then keep the new file to compare with next time. To check too often go only add confusion, because small changes na usually accounts wey no active or wey change name.

Wetin be the difference between people wey unfollow me and people wey no follow me back?

People wey unfollow you na people wey dey follow you before but don stop, and you need two copies from different times to know dem. People wey no follow you back na accounts wey you dey follow now but wey no dey follow you, and na only the current lists you need to know dem. Some of dem never follow you at all.

See who no dey follow you back for Instagram

Free Chrome extension. No need password, daily limits wey safe, and your lists no dey ever comot from your browser.

  • No need password
  • Your lists dey stay inside your browser
  • Daily limits wey safe